Pumpkinseed Raw Burger.
The recipe for this raw pumpkinseed burger is very simple and delicious! I also made a barbeque sauce, you will find the recipe below.
BURGERS :
∞ Process in a juice extractor with the homogenizing blank :
- 2 cups of pumpkin seeds soaked between 4 to 8 hours.
- 1 cup of walnut soaked 8 hours.
- 2 cups of chopped carrots.
- ½ chopped onion.
- 2 chopped garlic.
- 1 tablespoon of sea vegetable.
- 1 tablespoon of tamari.
∞ Pour the mixture into a bowl and add 4 tablespoons of flaxseed or psyllium.
∞ Form into patties and dehydrate for 6 hours, flip burgers after 3 hours.
I served these burgers with vegetables, cabbage leaf and the barbeque sauce.
BARBEQUE SAUCE :
∞ Blend until smooth and creamy :
- 5 cups of chopped tomatoes.
- ½ cup of sun dried tomatoes soaked for about 2/3 hours.
- ½ cup of fresh basil.
- ½ cup of olive oil.
- 1 or 2 lemons freshly juiced.
- 1 tablespoon of paprika.
- 1 tablespoon of sea vegetable.
- 2 dates.
- 1 teaspoon of maple syrup.
- 1 tablespoon of psyllium to thicken.
- Sea salt or tamari, optional.
This sauce has various possibilities. Pasta, toasts…I dehydrated it to make some soft crackers.
